Relaxation: the Key to Performance   

This presentation details what physiologically and mentally creates anxiety and stress, otherwise known as trauma, in the body and how we respond to that stress. Get a real understanding of the trauma and its’ effects on peak  performance. The student will learn proven methods to reduce and in most cases eliminate stress allowing you to reach peak performance. Presentation includes mental exercises and live demonstrations.

Each presentation targets a wide range of challenges for people and gives examples of how to create relaxation in any professional situation.

Organic Gardening 101: Fall Garden Plants   

Join us for the second in a four-week series on Organic Gardening.  Learn Practical skills to live in greater harmony with our environment. These hands on workshops will empower you to live more sustainably and self sufficient. These drop in classes are intended for anyone seeking to walk an environmentally sensitive path. Be the change you wish to see in the world.  Discover easy and effective ways to garden in Florida organically. Great for Northern transplants or new beginners.

Organic Gardening 101: Propagation and Planting from Seed   

Join us for the third in a four-week series on Organic Gardening.  Learn Practical skills to live in greater harmony with our environment. These hands on workshops will empower you to live more sustainably and self sufficient. These drop in classes are intended for anyone seeking to walk an environmentally sensitive path. Be the change you wish to see in the world.  Discover easy and effective ways to garden in Florida organically. Great for Northern transplants or new beginners.

Mayan Abdominal and Uterine Massage - Self Care Workshop   

Maya Uterine and Abdominal Massage is an ancient treatment that has been practiced for centuries in Latin America by traditional healers and midwives. It is a gentle, external self-care massage  technique used to gently guide the uterus into optimal placement in the pelvis, supporting reproductive health and the body’s innate capacity to heal. In this Self-Care Workshop you will learn the basic anatomy and physiology of the reproductive system and how the vital flow of blood, lymph and qi can be compromised by a displaced or prolapsed uterus. Class will cover causes, symptoms and contraindications as well as the simple daily self-care technique. We will also include an introduction to herbal and other important traditional healing techniques.

Organic Gardening 101: Feeding the Soil Web   

Join us for the fourth in a four-week series on Organic Gardening.  Learn Practical skills to live in greater harmony with our environment. These hands on workshops will empower you to live more sustainably and self sufficient. These drop in classes are intended for anyone seeking to walk an environmentally sensitive path. Be the change you wish to see in the world.  Discover easy and effective ways to garden in Florida organically. Great for Northern transplants or new beginners.

Menu for the Future   

Menu for the Future is a course exploring the connection between food and sustainability.  Group includes film screenings, discussions, and more.  Tuition includes Menu for the Future textbook.

Biodecoding Seminar   

This 2-day seminar is divided in 2 parts: The 1st day will be a thorough introduction to the 5 Biological Laws of Dr Hamer with a special focus on Women’s Health Issues. We will explore a totally different approach to illness (included cancer) and healing. You will learn the bio-emotional root cause of illness and cancer as well as their natural ability to spontaneously heal.
You will leave with powerful tools to prevent effectively and heal serenely most issues that you might encounter during your life as a woman.

Universe Responding and the Law of Attraction – THINK is only the beginning   

Universe Responding and the Law of Attraction – THINK is only the
beginning

Finally…a model that is easy to understand and which makes the “Law of Attraction”
really work in our lives! This formula, the five elements of Universe Responding
(THINK, BELIEVE, LISTEN, ACT, and ACKNOWLEDGE), provides the framework
which we need to manifest our highest good. Thoughts, of course, are a necessary
catalyst to manifestation. But the thoughts which we hold are only the beginning of the
process. It is through a partnership which we have with the Universe that allows us to
move from the myth of “THINK and GET” to the reality of manifesting through a co-
creative approach. This is a great introductory workshop to the Universe Responding
Spiritual Model For Life and a perfect companion to the book, Universe Responding, A
Spiritual Model For Life by Valleri Crabtree.

Surviving the Holidays   

Surviving the Holidays

Shopping, eating, spending, visiting, hosting, cooking, cleaning, working.... How does it all get done in such a short period of time? And to what expense? As much as most of us look forward to this magical time of year, we still experience a lot of stress.

Introduction to Mayan Medicine   

Explore the Mayan approach to healing and medicine as taught by Elder Hunbatz Men and indigenous h'men and healers in Mayan Guatemala and the Yucatan.