-
View cart ( - )
Blood Type Diet - What Food is Right for your Type
Instructor - Allison Marse
Your blood type plays a vital role in how your body absorbs certain foods, handles stress and
responds to exercise. Some blood types do better with a little red meat, some make better veg-
etarians. Some need vigorous exercise, some do better with calming, restorative practices.
Your blood type reflects your internal chemistry. Simply adding one food or taking one away
could clear up what was thought to be an allergy or an intolerance. Switching an exercise rou-
tine can lead to better sleep.
During this four week course, learn:
• your blood type
• which foods can help maintain optimal health and ideal weight for your blood type
• which foods, vitamins and supplements may be best avoided
• how to relieve stress for your blood type
• how to create a plan for living that’s easy to follow
• how to boost your energy and your immune system
No matter what your eating preferences are, learn how to be the healthiest version of you with
the best balance of the proper foods for your blood type.
Notebook, handouts, recipes, blood typing kit and specific blood type book provided.
Allison became certifed through the Institute for Human Individuality, Dr. Peter D’Adamo’s or-
ganization, as a blood type specialist and Fellow of the Institute.
Wednesday, Feb. 24th, 2010, 6:00pm - 7:30pm
Education Annex, 1109 E Concord Street, Orlando $125.00
www.vibrantlivingorlando.com