-
View cart ( - )
Essential Nutrition - Full Program
Instructor - Michael Joseph
Essential Nutrition (Food Allergies and Emotional Eating) with Michael Joseph
ESSENTIAL Nutrition is a 10-week Program that covers a broad spectrum of holistic nutrition practices, alongside food allergies and emotional eating.
Block one: February
-
Orientation class 2/16, 7pm
-
Foundational habits of sustainable health 2/20, 10 am
-
Adverse Food Reactions and food allergies 2/21, 2pm
-
Emotional Eating: Part 1: Why do I eat emotionally? 2/23 7pm
Conference Call for February: Staying Motivated: Making your goals manifest
Study Group for February: Journaling and the Food Mood Diary
Block two: March
-
Essential nutrition part 1: Macro Nutrients 3/6, 9am
-
Essential nutrition part 2: Micro Nutrients 3/6 2pm
-
Get out of the breakfast box! Breakfast demo (the breakfast bar) 3/7, 9am
-
Essential Nutrition Shopping Tour 3/9, 6:30pm
-
Cooking Class: Grains, the Staff of Life 3/11, 6:30pm
Conference Call for March: Using the allergy reports
Block three: March
-
The Joys Of Vegetables: Lecture 3/20 2pm
-
The Art of Salad Making 3/21, 10 am
-
The Joys of Cooked Vegetables 3/21, 12pm
-
Joys of Vegetables Shopping tutorial (how to use the Co-op) 3/23, 7pm
Sudy Group for March: Setting the Mood: Creating a sensual eating experience
Block four: April
-
Nutritional Strategy Part 1Introduction to the Rotation diet 4/10, 2pm
-
Emotional Eating: Part 2 Open Forum 4/11, 2pm
-
Nutritional Strategy Part 2: Harmonious Nutrition, meal planning, and the final project 4/13, 7pm
-
Closing class: “Pot Luck” and presentation of the final project 4/24, 4pm
Study Group for April: Final project preparation
Classes are between 90 minutes and 3 hrs in length (closing class is about 4 hrs), calls and study groups are about 1 hr in length each, approx 45+hrs total. Study group/conference call times and dates TBA
Full-time Program: $1199; Special Early Registration Discount: $899; Includes: All classes, class materials, literature, books, conference calls, study groups, discounts on allergy testing, and a complete set of DVDs of each of the program classes at the end of the program Payment Plans are available; Save $50 if tuition is Paid-in-full at time of Sign-up.
Other discounts:
Sign up w/ a friend: Save $100 each;
Student discount: Save $100 for full-time local college students;
Over 55 Discount: save $50; Under 30 discount: Save $50 Under 25 Discount: Save additional $25
Co-op members or FSHL students enrolled in another program: Save $50
Part Time Students: $300 per class block
Part-time students may sign up for individual classes on a case-by-case basis, space permitting
2 Scholarships are available for qualifying applicants, 1 full and 1 partial (50% tuition) scholarship
For full time students: Books and class materials written by Michael Joseph included in tuition; part time students will receive materials pertaining to the class block they sign up for; other books may be purchased books separately
Tuesday, Feb. 16th, 2010, 5:00pm
Education Annex, 1109 E Concord St $1199 full program, $899 early bird special, and additional discounts, incentives, deposits, and block pricing inside
www.staffoflifenutrition.com