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Holistic Nutrition - Level 3 - Restore Health and Vitality
Instructor - Gail Hill Smith, MBA, PRP, CFC
Holistic Nutrition 3 has you take what you’ve learned in Nutrition I and
Nutrition II to figure out how to ward off disease and bring on wellness!
Board Certified Holistic Health and Nutrition Counselor, Gail Hill Smith,
Guest chef at week 3.
Prerequisite to enroll in Holistic Nutrition 3 is Holistic Nutrition 1 and 2.
This four-week course helps you “connect the dots” of holistic nutrition and
lifestyle. We’ll find out why our body must be balanced to be at its optimum
best – nutritionally and with lifestyle choices! We will specifically focus on
reversing and preventing dis-ease to invite more vitality, more life thus more
wellness within! A guest chef will prepare foods that maximize optimum
vitality while delicious food samples are enjoyed at week 3.
You will learn to:
• Evaluate how to be alkaline in an acidic body
• Design a healthy food plan and sample it
• Prepare for a healthy digestive system
• Examine the mind, body and spirit to gain years of vitality
We are all bio-individual in diet and lifestyle. This 4-week series will enlighten
you and teach you how you can live fuller, longer feel better. Regardless of
your genetics you will figure out how to lower the risks of certain types of
disease, like heart disease, stroke, high cholesterol, and cancer.
This fun, interactive, and informative program offers a built-in support
system, creates lasting friendships and lasting changes. A minimum of 6
attendees is needed. Take advantage of a tuition discount if you sign up with
a friend or before May 31.
Please pre-register by contacting the school or signing up online to
reserve your space.
Notebooks, handouts, recipes and other supplies provided.
$140 for 4 week series
Nov. 10th, 2011, 6:30pm - Dec. 1st, 2011, 8:00pm
1109 E Concord St, Orlando, FL 32803 $140 for entire four week series; register with a friend and save $20 (use code nutritionfriend); register by May 31 and save $20 (use code nutritionearly)
www.yournutritionpartners.com