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Holistic Nutrition - Level 2 - Weight Management and Detox
Instructor - Gail Hill Smith, MBA, PHR, CHC
Instructor - Gail Hill Smith, MBA, PHR, CHC
Holistic Nutrition 2 will explore more deeply, at the cellular level, what
is going on inside our body! Board Certified Holistic Health and Nutrition
Counselor, Gail Hill Smith, knows you are different from everyone else. With
over 23 years in the health business and studying over 70 food theories, she
will explain what keeps us from gaining weight (or losing weight) and how to
stabilize our blood sugar along the way! A guest chef prepares foods to help
control blood sugar. Enjoy delicious food samplings at week 3.
Prerequisite to enroll in Holistic Nutrition 2 is Holistic Nutrition 1.
This course serves as prerequisite for Holistic Nutrition 3 - Restore your
health and vitality
This four-week course will explore more deeply the importance of adapting
a holistic approach to our diet and lifestyle. Finding pleasure in who you are
by focusing on a new way of being with food and your body! This approach
emphasizes the energetics of food, eating with the seasons, and specifically
focuses on weight management. Learn to listen to your body’s wisdom and
take control once again.
During the 4-week course you will:
• Find your healthy body assessment and weight management
• Discover how to detox
• Learn to read food labels
• Adopt healthy blood glucose levels with foods
This fun, interactive, and informative program offers a built-in support
system, creates lasting friendships and lasting changes. A minimum of 6
attendees is needed. Take advantage of a tuition discount if you sign up with
a friend or before August 30th.
Please pre-register by contacting the school or signing up online to
reserve your space.
Notebooks, handouts, recipes and other supplies provided.
$140 for 4 week series
Thursdays, October 13 - November 3, 6:30-8:00 pm
1109 E Concord St, Orlando, FL 32803 $140 for entire four week series; register with a friend and save $20 (use code nutritionfriend); register by August 30 and save $20 (use code nutritionearly)
www.yournutritionpartners.com