These meetings are for anyone who is trying to reduce or eliminate animal foods and processed foods from their diet. You do not have to be Vegetarian or Vegan, though we welcome Vegetarians or Vegans who are struggling with their diet. It is an open forum where you can ask questions and get help with suggestions from Gretchen and other members in the group to issues such as:
-A spouse who is not on board with changes
-Friends and relatives who oppose plant based eating
-Dealing with children who are exposed to poor food choices outside the home on a daily basis
-Concerns with meeting nutritional needs
March 16, March 30, April 13, April 27, May 11, May 25. $10 per session
These meetings are for anyone who is trying to reduce or eliminate animal foods and processed foods from their diet. You do not have to be Vegetarian or Vegan, though we welcome Vegetarians or Vegans who are struggling with their diet. It is an open forum where you can ask questions and get help with suggestions from Gretchen and other members in the group to issues such as:
-A spouse who is not on board with changes
-Friends and relatives who oppose plant based eating
-Dealing with children who are exposed to poor food choices outside the home on a daily basis