Education
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Natural Health > Introduction to Holistic NutritionIntroduction to Holistic Nutrition
Instructor - Allison Marse
You are different from everyone else. Your body is different, your tastes are different, your nutritional needs are different. Even identical twins have different fingerprints. This class will help you uncover the best foods and practices for you. While we will discuss the overall principles of holistic living, we will also address your particular bio-individuality, plus practical applications that are affordable and easy to incorporate.
Class Topics:
- The full spectrum of healing and cleansing foods
- Ayurvedic principles
- Energetics of food
- Blood type diets
- The effects of sugar and caffeine on your system
- The politics of food
- The benefits of eating locally, organically and seasonally
Take the first steps to living your authentic, holistic life, join us for six weeks of fun, education and maybe even a little enlightenment! This fun, interactive, and informative program offers a built-in support system, creates lasting friendships and lasting changes.
Begins January 21, Wednesdays, 6:00-8:00pm, for six weeks
Downtown Orlando Education Center, 604 N Thornton Ave, Orlando $240.00 ($100 deposit)
www.yourvibrantlife.net
Call 407-595-3731 or email us to register.
