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Citrus
Many of the common citrus fruits we know and love are not only delicious but also beneficial for both their nutritional and medicinal properties.
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Bee Balm
The Monarda genus is endemic to North America and contains about twenty species, many of which have a history of medicinal usage.
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Ashwagandha
Ashwagandha root is an adaptogen and a nervine, helping our bodies respond to stress and easing us into a state of rejuvenating relaxation.
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Spiderwort
Native to America, Spiderwort was used by indigenous people for its pain relief on insect bites, as food, and possibly as a tea for laxative properties.
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Tulsi
One of the most ancient and intricate medical systems, Ayurveda, holds tulsi as one of the most powerful and sacred plants. That’s over 3000 years of medicinal use and reverence of this special basil!
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Spanish needles
Not only is Bidens a medicinal powerhouse, but the flowers provide a nectar source for pollinators year-round. B. alba is one of the top sources for honey-bee nectar, behind only citrus and saw palmetto, and is also greatly used by our native bees like sweat bees and leaf-cutter bees.
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Betony
FL betony is a perennial herb native to Florida whose range spans the Southeastern US.
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Violet
This beloved garden plant not only delights us with the beautiful purple flowers of its namesake, but also offers us sweet, cooling, anti-inflammatory medicine.
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Spearmint
There are hundreds of varieties of cultivars within the mint family, many of which are used for their pleasant taste and medicinal value. One such variety is spearmint; utilized for its stimulant, carminative, antimicrobial and antispasmodic properties, with a long history of use in soothing digestive upset (nausea, gas, bloating).
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Dagga
Native to subtropical Africa, dagga does very well in our Central Florida climate. It has a sister, Leonotis leonurus, that looks very similar and is also heavily planted in Central Florida gardens.
Learn Herbalism in Florida and Globally
